I found this article to be very interesting. My daughter Priscilla was having a very hard time with running, as she began her newly found desire to learn how to run, using her NextFit Keychain trainer, using her personal coaching by Jeff Galloway. As she began she started to experience a lot of discomfort in her legs and feet, so we took her down and spent quit a large amount of money-getting the proper shoes matched up with her run!! That seemed to have corrected her problem a slight bit, but she soon discovered from a local trainer from NextFit, Dori Madsen, who was running barefoot with the bare foot shoes. Priscilla ventured out bought a pair of bare foot shoes, and she runs great now. So I have to wonder about the truth backing this article and video.. I believe that maybe they might be on to something!! What do you think? Have you ever tried running bare foot. Read article here to view video here
No comments:
Post a Comment