Love Your Life: Tinnitus

Julian Cowan Hill
Techniques to let go of tinnitus or stress

Many people with tinnitus or high stress levels find it difficult to focus on the body and stay with this focus. This technique is simple, strong and very focussing and may stop you from bouncing back into the theatre of the mind / relentless twitter. The aim is to rest in the body experience rather than the made up twaddle that our brains come up with!

Quotes

"What fits your busy schedule better, excercising one hour a day or being dead 24 hours a day?"

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One beholds what one is. So the beauty that you see in me is truly in you.

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“I couldn’t wait for success, so I went ahead without it.”

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"Imagine that, and it's in your hand" SUCCESS leaves clues, Your going to start to feel momentum, your going to feel the change... It can change every day. It closes the GAP.. It is Unique.. Your gonna start to feel strong.. Audio DYN.........AMIC media technology.. Their gonna be talking to you in your ear ~ you want to find the best.. If you have strong enough reason's ~ you will find a way "Tony Robbins"

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When you don’t know where you’re going. When you’re the most sure of yourself you’ve ever been. When you’re holding onto faith with just your fingernails. Daughter, I will come. And I will always say the words that need saying even if they terrify us both.

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"If your actions inspire others to dream more, learn more, do more and become more, you are a leader." — John Quincy Adams

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"A hunch is creativity trying to tell you something." - Frank Capra

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"Your beloved and your friends were once strangers. Somehow at a particular time, they came from the distance toward your life. Their arrival seemed so accidental and contingent. Now your life is unimaginable without them.

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It's not a number, size or picturesque look. It's much more... it's about how you live, how you feel, and how you interact with people, places, and food. It's filled with highs and lows, accomplishments and failures, unanswered questions and profound real.

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Life is very interesting... in the end, some of your greatest pains, become your greatest strengths. - Drew Barrymore

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To get through the hardest journey we need take only one step at a time, but we must keep on stepping. - Chinese Proverb

EMBARK

If there were ever a time to dare, To make a difference To embark on something worth doing It is now. Not for any grand cause, necessarily But for something that tugs at your heart Something that is worth your aspiration Something that is your dream. You owe it to yourself To make your days count. Have fun. Dig deep. Stretch. Dream Big. Know, though, That things worth doing Seldom come easy, There will be times when you want to Turn around Pack it up and call it quits Those times tell you That you are pushing yourself And that you are not afraid to learn by trying. Persist. Because with an idea, Determination and the right tools, You can do great things. Let your instincts, your intellect And let your heart guide you. Trust. Believe in the incredible power Of the human mind Of doing something that makes a difference Of working hard Of laughing and hoping Of lasting friends Of all the things that will cross your path Next year The start of something new Brings the hope of something great. Anything is possible There is only one you And you will pass this way but once. Do it right.

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